Just Faith It!

Everyday. All day. In every way. It’s easy to stumble and even easier to stay down. Having faith requires belief, action, and incredible strength. What appears before us may look bleak and discouraging. Couple this ‘real world’ with a waiting game that seems never-ending, and another “F” word may call our attention and expression–repeatedly. “F” […]

Change Your Relationship, Not the Result

“Change your relationship [with the posture], not the result,” the yoga teacher said before a class of all-level yoga practitioners in forward head-to-knee pose.¬†Some were advanced while others struggled to stay balanced on one leg. We can easily become distracted by results. “It MUST look like this” or “It MUST turn out this way!” ¬†Perfection […]