Let’s talk skincare, friends. At least 24 bananas per week are consumed in my household, and still, I had never heard about a banana peel mask. (Did you know that the average American eats about 38 bananas over the course of one year? And what do we generally do with the peel? We immediately toss […]
We attended the Bradley Beach Farmers’ Market recently. The shapes, colors, and scents from one booth had us stop and chat. Melissa, the owner of Sotions Earthborn Essentials, gave me a sample of her handmade soap. Oh. My. Goodness. Her soap not only changed my skin (for the better), but sparked a great interest in […]
Imagine if our words, thoughts, and actions aligned with whatever it is we’re wanting. In fact, let’s remove “wanting” from the equation here. If we think and say we want more money (time, support, etc.), we will continually be in a state of wanting. Let’s rise above our circumstances by thinking, speaking, and choosing to […]
Make your own path. Ask questions. Live an authentic life. Trust your gut. Stay focused. Break the rules. Build bravery. Listen in stillness. Inspire. Live passionately. Persist. Take risks. Learn. Take a small step. Repeat. Enjoy the view.
“Sit!” Sit? I had a house to clean. Floors to sweep, dishes to wash, and bathroom mirrors to wipe. Sitting was not part of my agenda, especially when feeling overwhelmed with so much to do. Hello, Life! Nonetheless, I sat. And in that moment of physical rest, a ladle and Mr. Potato Head lips were […]
Give thanks for the interruption, the delay, the inconvenience. Perhaps that annoyance is a disguised blessing. Turn the frown upside down and trust the setback is for your highest good. Because it is. “Thank you that I’m stuck in this traffic; it may just have me be in the right place at the right time.” […]
Did you see The Secret? (I pictured myself as a magic genie after seeing this film.) If we can see it, we can be it. And while this is very true, there is more to seeing, thinking, believing, and feeling it. We gotta do it. Do it. Do it. And do it again. A-C-T-I-O-N completes the […]